WE ARE THE PREMIERE DANCE STUDIO FOR THE ART OF POLE AND FANTASY FITNESS!
CURRENT HAPPENINGS and NEWS @ THE STUDIO
JUNE 14th SPECIALTY SUNDAY CLASSES
2:30pm HANDSTANDS FOR ALL
Handstands help fine-tune balance, body awareness, coordination, and strength. (They're also really fun.) In this class we'll condition the body to be ready to go upside down and work drills that teach you to get into a handstand and stay there. Total beginners and experienced handstanders looking for a challenge are all welcome.
4:00pm LAP 101
5:30pm POLE FITNESS
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INTENSE STRETCH IS BACK WITH A NEW POLE TRICKS CLASS
We now have an Intermediate Pole Tricks Class and we brought back Intense Stretch which will alternate with Pole Inversions. All these classes are offered on Sundays at VAMPS.